Tuesday, February 17, 2009

Reasons Why We Need to Break Bottled Water Addiction

After I got a kidney transplant, my doctor and nurse told me to be very careful with what I put in my mouth and that includes water, foods and raw foods. I particularly paid attention with water, so I started drinking bottled water only. We even bought water dispenser to be sure that the water I am drinking is safe. Then I came across Quality Health News that talks about bottled water whether it is really safe or not! This article caught my attention and I would like to share it with you!

Certain groups, like Think Outside the Bottle, say our country needs to break its bottled water addiction. Here, six reasons why you should kick the plastic habit.

1. Water and oil do mix. Although these two liquids may not get along in the kitchen, oil powers the bottled water industry. The Earth Policy Institute estimates that it takes up to 1.5 million barrels of oil to power the plants that make the plastic for the bottles-that's enough to power 100,000 cars for a year.

2. Natural spring water? The Food and Drug Administration (FDA) estimates that as much as 25 percent of bottled water comes from municipal sources, a.k.a. tap water. Be sure to check the label and cap of the bottle. If it says "from a community water system" or "from a municipal source," it originates from tap. What's more, the water doesn't always come from the branded source. For example, the water bottled for the Deer Park brand (which originated in Deer Park, Maryland) is taken from counties in Florida and Pennsylvania.

3. Bottled water doesn't go green. The interesting paradox that exists in bottle water consumption is the image it portrays as being healthy and clean, but it is anything but good for the environment.
4. Bottled water gets a pass. Despite astronomical sales, bottled water plants go relatively unchecked. The FDA, which is responsible for regulating bottled water, admits that "bottled water plants generally are assigned low priority for inspection."

5. There's something in the water. The water you're drinking may not be as clean as you think it is. In 2007, the FDA recalled Jermuk bottled water sold in California after finding trace amounts of arsenic, a naturally occurring chemical that can be toxic at very high levels.

6. Support for the tap. Contrary to popular opinion, tap water isn't necessarily healthier than bottled water. After conducting an extensive, four-year review of the bottled water industry, the NRDC concluded that bottled water is not any safer or cleaner than tap water. If taste is the issue, opt for home filters. Depending on your needs, you can choose to install one on your refrigerator or on your faucet or you can simply store a pitcher of filtered water in the fridge. Ultimately, filtering your own tap water can save you money and help the environment.


  1. This is indeed very true Ces.. maybe most of us are thinking that bec we are drinking bottled water, we are drinking the mineral water which is not the case..
    Mostly of the bottle water come from tap water. pina sosyal lang ang labas hahaha.

  2. drop ec here...followed your blog as well.


  3. This is true. That's why we're not used to buy those bottled water.



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